# Session Type

Swiftproxy supports two proxy session types — **Sticky** and **Rotating** — to meet different connection needs and application scenarios. Choosing the right session type ensures optimal stability, privacy, and performance for your use case.

{% content-ref url="session-type/sticky-proxy" %}
[sticky-proxy](https://docs.swiftproxy.net/proxies/residential-proxies/session-type/sticky-proxy)
{% endcontent-ref %}

{% content-ref url="session-type/rotating-proxy" %}
[rotating-proxy](https://docs.swiftproxy.net/proxies/residential-proxies/session-type/rotating-proxy)
{% endcontent-ref %}

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